In this episode I tell you about my experience how changing my sleep pattern and reducing sleep hours affected me negatively

Why Sleep is important for Muscle recovery

This is where philosophy meets finance, and masculinity meets the political battlefield. Join us as we challenge the illusions of wealth, redefine purpose in today’s economy, and debate the issues that shape our future. Whether we’re dissecting financial independence, the struggle for political change, or diving deep into the human spirit—this podcast is your guide to living boldly, thinking critically, and claiming your power in a world that’s constantly shifting.

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Why Sleep is important for Muscle recovery

Why Sleep is important for Muscle recovery