Better Brain, Better You

Why Sleep Predicts and Prevents Alzheimer’s Disease


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What if we could predict when you’re going to get Alzheimer’s disease and you could do something now to stop the development of this brain disease? Today I want to show you why the sleep you’re having right now tells you both when and how fast Alzheimer’ disease is developing inside your brain and how the right sort of sleep can stop the symptoms from developing.

podcast website: https://www.ologyonlinecourses.com/podcast; follow us @ologyonline on facebook, twitter and instagram

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Better Brain, Better YouBy Dr Ben Webb


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