It's that time of year again where goals, intentions, resolutions (if you are a resolution making kind of person) are in full swing, but before you start planning out this year's goals, join me for this episode as I outline why SMART goals fail us, and discuss how we can approach goals differently.

What you'll learn by listening:

• What are SMART goals?
• 6 reasons why SMART goals fall short
• Why SMART goals parallel diet culture ideals
• How our intuitive eating journey/food freedom/health habits  journey is not conducive to the SMART goal framework
• 3 things we can do to approach our goals differently

How to Connect with Lindsay:
Questions or show ideas, email: [email protected]
Instagram: https://instagram.com/theintuitivediabetic/
Website: https://www.lindsaysarson.com

NEW - Grab your Food Freedom Roadmap: https://www.lindsaysarson.com
Work with me: https://www.lindsaysarson.com/work-with-me