Why Can Smartphone Cause Stress?
There are several reasons because of which you can face stress issues in your body. Some of those reasons are as follows:
• You can face stress issues because of your work.
• You can even face stress issues because of your family or life events.
But do you know that there are many more such ways because of which you can face the issues of stress and do you know one of the most significant problems is your smartphones.
We are sure that you all must be in a shock of how a smartphone can cause stress. In case if you are someone who is not aware of how and why a smartphone can cause stress, then do follow this post till the end. As here, we are going to discuss everything about it.
Why can smartphones cause stress?
As you all must be knowing that with a change in time, the usage of smartphones has been increased and nowadays people are not using smartphones for just making or receiving calls, but along with that people use smartphones for using social media accounts, chatting, watching videos and doing many more such works and puts a lot of focus on such works.
Hence this is the reason smartphones have become one of the primary reasons or causes of stress in people. Although several smartphone companies are trying to figure it out how to get rid of these stress issues caused by smartphones and some companies have even added some features such as eye protection mode and many more with which you can reduce the amount of stress while using smartphones.
Although there are several new ways that smartphones have opened for us, such as we can get in connect with someone quickly, buy something, carry out our payments, and many more such things. But along with that, it has opened roads for various health issues too, and stress is one of the most faced ones.
The American Psychological Association has done a lot of researches, and it was found that the two significant points that are increasing the stress level in humans are social media and technology. Moreover, they specifically noted that those who check their smartphones frequently have higher chances of getting stuck in stress and other such health issues.
Stress caused by smartphone can lead your health to a wrong path, and you can face various issues such as:
• There will be several issues that you can face related to eyes and neck strain. Moreover, you will notice that there will be a massive reduction in the level of happiness in your life because of overusing smartphones and social media.
• You can face several physical issues too, but along with that, you can even face various psychological problems also.
In case if you want to fetch more information regarding stress caused by smartphones and what effects it can put on your health, then here we have brought you a podcast that contains everything related to stress and smartphones.
Dr. Daniel Abeckjerr is well known for his 38 years of experience as chiropractor.
During that time he has performed over half a million chiropractic adjustments.
If you want to know more about Dr. Daniel Abeckjerr you can visit his website, https://www.cloverleafchiropractic.com Or follow him on Facebook https://www.facebook.com/daniel.abeckjerr or Twitter https://twitter.com/DanielAbeckjerr.
Do you have some question? Contact him by email at:
[email protected], call the telephone (+1) 305-651-8100 or make an appointment at Cloverleaf Chiropractic Clinic located in 177 NE 167th St / N Miami Beach, FL 33162.
Listen his podcast THE CLOVERLEAF CHIROPRACTIC SHOW on the platforms:
Spotify https://open.spotify.com/show/4MnsweDP5dkibZiBbmtAKj
Apple podcast: https://podcasts.apple.com/co/podcast/cloverleaf-chiropractic-show/id1504320388
Stitcher: https://www.stitcher.com/s?fid=516261&refid=stpr