In this powerful episode of For The Record Podcast with Mr & Mrs Record, we dive into the silent struggles many men face. Battling societal expectations, internalised shame, and the overwhelming pressure to conform to outdated ideals of masculinity. Together, we explore the emotional toll of these unspoken burdens and discuss the importance of vulnerability, self-compassion, and seeking help. Join the Overflow Network: https://hayleymulenda.mykajabi.com/the-overflow-network Are you a dreamer? Download our dream app: https://dreamnl.com/?ref=sterling Follow us on social media: Instagram - https://www.instagram.com/anew.record?igsh=MTZ0MmU5dnppZTVjZg== TikTok - https://www.tiktok.com/@anew.record?_t=ZN-8x8ovFIlaMg&_r=1