Welcome back to the Living In Alignment Podcast.

In this episode I am discussing why solitude is necessary for growth. I share;

- My own journey with resisting solitude

- The pacifiers we use to fill a void

- Why we need to face our fear head on

- Why relying on others 24/7 won't save you

- Your relationship with yourself is everything

- How to sit with your discomfort

- Why sharing your worries will help you move on

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