When was the last time you really stood up and spoke your truth? Not just in little moments, but when it truly counted?

Many of us learned as kids to keep quiet to avoid rocking the boat. But that silence? It might just be holding you back from the life you want.

In this episode, we’re diving into why speaking up can be so scary + how those old habits from childhood can keep us stuck.

It's all about learning to tune out that inner child and finding your voice again so you can live a life where you actually get what you need and feel heard.

Feeling stuck? This is an episode you don't want to miss!

 

Find me here:

Clarity Call: https://TheBreathworkMethod.as.me/mom-life-breakthrough-call Group Clarity Call: https://breathworkcollective.myflodesk.com/mqfebkm6zd Boundary Mastery: https://the-breathwork-collective.circle.so/checkout/boundary-mastery Free kids task chart template: https://breathworkcollective.myflodesk.com/boundary-template