In the first episode I want to explain why I wanted to start this podcast. 

Health.com recently published a top 10 of professions with the highest rate of depression, according to this study, people working in the arts are fifth most likely to suffer from depression, with around 9% of them reporting a major depressive episode in the previous year. And An article in the guardian stated: It appears carving out a career as a musician isn't just perilous when it comes to earning a living – it can also cause damage to your physical and mental health. Drugs and alcohol have featured in the lifestyles of so many performers for so long that sometimes it's difficult to tell if depression is the symptom or the cause.

This motivated me to start a new healthy movement with other musicians!

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Hey! My name is Stefan van de Brug and I am a drum teacher and owner of @musicdott, owner/designer of @tinyrhythmbox and my drum school @drumschoolstefanvandebrug. Subscribe if you'd like to hear more from me.

Blog:

http://stefanvandebrug.nl 

Businesses: 

https://drumschoolstefanvandebrug.nl 

https://tinyrhythmbox.com  

https://musicdott.com

https://finetuningpodcast.com

Social:

http://instagram.com/stefanvandebrug or finetuningpodcast

http://facebook.com/stefanvdbrug or finetuningpodcast

Thanks for listening!