The first few weeks of any new exercise program is where most people make many big mistakes. Here's why starting easy is so powerful. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href= "http://www.couchtoactive.com/">www.couchtoactive.com</a>  Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

The first few weeks of any new exercise program is where most people make many big mistakes. Here's why starting easy is so powerful. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

The first few weeks of any new exercise program is where most people make many big mistakes. Here's why starting easy is so powerful. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href="http://www.couchtoactive.com/" rel="noopener noreferrer">www.couchtoactive.com</a>&nbsp; Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Why Starting Easy Is So Powerful

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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Why Starting Easy Is So Powerful

Why Starting Easy Is So Powerful