Check out Anthony’s Story on why he became the Owner of Exercise Coach. If you do not know much about this business, you need to learn more about it because they use great technology to help build strength as you age.

We know strengthening as we age is a must! Building muscle mass is key for more energy, feeling better, having better balance, and your joints feel better too! This type of workout is safe for all ages and it is a less than 30 min workout.

Check out his story to learn more and if you would like to come to our next event with the Exercise Coach, then click on the link below,

https://info.mpower-pt.com/best-exercise-as-we-age

You will learn how to avoid stiffness and those aches and Pains as we age, and new technology out there that is helping our clients feel their best.

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.