With so many successful coaches, entrepreneurs, athletes, and leaders doing meditation there must be something to it, right?

How is meditation helping so many successful people?

How do we actually meditate?

How can meditation change your life?

Find out all of this and more in our latest Coaches and Content interview.

In this episode, Zac speaks with meditation expert Spencer Broad.

Learn more about Spencer by visiting https://www.meditation4leadership.org/!

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