So maybe its not actually *being* a jerk, but it can definitely feel like being a jerk. Most survivors tend to be people who care a lot about taking care of the folks around them. While that is a beautiful thing, reclaiming our agency post-abuse sometimes requires stepping outside of that role. 

Struggling to navigate reclaiming your identity? Join my community to get support from fellow survivor

Wanting to go no-contact but not sure how? Check out my free guide to going no-contact here