Do you feel guilty or alone because other moms love summer break or eagerly anticipate a new school year... but not you? As a mom of 4 who's easily overstimulated, this episode is what I wish someone had told me 6 years ago.

Join me for the last episode of the season, where we dive into:

• Why summer break & back to school can feel extra heavy and hard
• What back to school dread and summer struggles have in common
• What to change to find more joy & connection 

Nervous system regulation is NOT about perfection and always getting it right, but you can feel good about how you show up as a mom... most days.

Hit subscribe so you don't miss this first episode of the new season July 31st!

Let's stay connected. Grab a free resource for your nervous system regulation HERE and you'll get regular emails with tips and encouragement.
----> https://sensationalmoms.com/free-resources/

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This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.