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Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness.
[ORIGINAL AIR DATE: 9-29-18].
SHOW NOTES
Carl’s story: the “remodeling” effect [0:45]
Distrusting traditional organized medical authority [2:44]
Applying critical thinking first [5:46]
The Keto craze from an evolutionary perspective [7:31]
Don’t have an agenda when researching [9:45]
Making the decision that’s best suited for you [10:51]
It takes a long time to get better [12:59]
Non-antibiotic remedies for "gut problems" [15:38]
The gut is the immune system [18:35]
Fecal Transplant results [19:36]
Our gut is like the universe: exploring new microbes [20:19]
The three S’s: Sun, Sleep, Sex [22:18]
Willing to be vulnerable [31:04]
Diet and sleep is the wheelhouse for optimum health [34:26]
FOLLOW CARL LANORE
PODCAST: https://apple.co/2wvL6bT
WEBSITE: https://bit.ly/2QfIwyn
INSTAGRAM: https://bit.ly/2Od62hR
SUPPORT OUR SPONSORS:
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
**********************************************************************
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
**********************************************************************
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View all episodes
By Impact TheoryCarl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness.
[ORIGINAL AIR DATE: 9-29-18].
SHOW NOTES
Carl’s story: the “remodeling” effect [0:45]
Distrusting traditional organized medical authority [2:44]
Applying critical thinking first [5:46]
The Keto craze from an evolutionary perspective [7:31]
Don’t have an agenda when researching [9:45]
Making the decision that’s best suited for you [10:51]
It takes a long time to get better [12:59]
Non-antibiotic remedies for "gut problems" [15:38]
The gut is the immune system [18:35]
Fecal Transplant results [19:36]
Our gut is like the universe: exploring new microbes [20:19]
The three S’s: Sun, Sleep, Sex [22:18]
Willing to be vulnerable [31:04]
Diet and sleep is the wheelhouse for optimum health [34:26]
FOLLOW CARL LANORE
PODCAST: https://apple.co/2wvL6bT
WEBSITE: https://bit.ly/2QfIwyn
INSTAGRAM: https://bit.ly/2Od62hR
SUPPORT OUR SPONSORS:
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.
**********************************************************************
Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices