I’ve always been an overthinker.

My mind runs in patterns, possibilities, simulations… sometimes helpful, sometimes exhausting.

Sunday Morning Thoughts was born from a simple need:
to slow down, to breathe, to turn mental noise into something softer and more human.

In this first episode, I’m sharing the story behind the podcast, a little about who I am, and why Sunday mornings became my grounding space.

No pressure. No expectations.
Just a quiet corner for thinking minds.