summary

In this episode of the Nourished Foundations podcast, Carrie Hicks discusses the misconception that symptoms are the problem in health. Instead, she emphasizes that symptoms are messages from the body indicating deeper dysfunction. The conversation explores the stages of disease progression, the role of the immune system, and the importance of listening to the body's signals to prevent chronic diseases. Carrie advocates for a holistic approach to health that includes proper nutrition, stress management, and understanding the body's natural healing processes.

takeaways

• Symptoms are messages from the body, not malfunctions.
• Suppressing symptoms can lead to deeper health issues.
• Disease progression occurs in stages before symptoms appear.
• The immune system goes through significant changes during disease progression.
• Chronic diseases are often preventable with early intervention.
• Listening to the body's signals is crucial for health.
• Proper nutrition and minerals support the body's healing.
• Stress management is essential for overall health.
• Health is about balance, energy, and vitality, not just the absence of disease.
• Rest and nourishment are vital for the body's healing process.

Please download our FREE guide this month, the Mineral Cheat Sheet, to learn more about mineral deficiencies and how they may be impacting your health:

http://carriehicks.com/store/mineral-cheat-sheet

Learn more about how you can get your own Hair Tissue Mineral Analysis here:

http://carriehicks.com/store/the-nurish.d-spark-factor