In this raw and honest episode of Heighten Your 6th Sense, host Shaun Green sits down with Chad Taylor, clinical psychotherapist, author, and host of the podcast “It’s You, Fuck It’s Me.”

Chad shares a straight-to-the-point conversation about self-awareness, personal responsibility, healing, avoidance, unconscious patterns, addiction recovery, relationship patterns, attachment styles, ego, emotional triggers, and why awareness alone is not enough to create real change.

This episode goes deep into why people keep repeating the same cycles even when they know better, how technology and AI can either help or distract us, and how old programming, trauma, blame, and avoidance can keep people stuck in life, love, and personal growth.

Shaun and Chad also talk about spirituality, consciousness, emotional intelligence, the mind-body-spirit connection, conflict in relationships, and what it really means to stop blaming other people and start looking at yourself.

Chad also shares the message behind his book “It’s You, Fuck It’s Me,” a blunt guide for people who are ready to stop making excuses and do the real inner work.

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