This week we chat with teacher Kristi Field to discuss what real wellness and life balance looks like. Kristi gives a three-step plan for finding wellness in addition to discussing what she believes districts need to do in order to promote wellness among teachers.

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Email: [email protected]

Kristi's Instagram: KristiAnnField
Kristi's website: TeacherBliss.Org

Cover art: Hannaman Creative Studio LLC

Music by AlexGrohl from Pixabay