Are you feeling the pressure of the "never-ending" tech cycle? In this episode, we dive deep into why tech founders burn out and how the rapid pace of AI evolution is creating a new wave of AI anxiety and chronic stress.

Daria is joined by Stephanie Lal, a Nervous System Architect, to explore the science of burnout, the limits of the human body in a high-speed digital world, and practical biohacking strategies to regain control. If you’ve ever felt like tech has no speed limit, but your body does, this conversation is for you.

Highlights:
🔸 Why founders and high-performers are hitting a wall in the AI era
🔸 How the fear of falling behind in tech impacts your nervous system
🔸 Biohacking for longevity: actionable tools to regulate your stress response and optimize performance
🔸 Digital Detox vs. Sabbatical: which one works to fix "AI anxiety"?
🔸 Understanding the "body's speed limit" to prevent long-term health issues

🔗 Links:
- Stephanie Lal on LinkedIn: https://www.linkedin.com/in/stephanielal
- Daria on X: https://x.com/DariaStrategy
- Decentralized Voices: https://decentralizedvoices.xyz