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Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
Why The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
Meet the EE System—called a ‘miracle device’ for a reason
Checkout this Center Locator to try the device and find your charge⚡️
This episode of the Everything Energy podcast explores Justin Dees’ journey from a low-income upbringing to becoming a sought-after trainer for athletes, bodybuilders, and high-performing professionals. We discuss his early obsession with bodybuilding, the shift from team sports to skateboarding, and how a life-altering ankle injury became the catalyst for competitive bodybuilding. Through stories of mentorship from Jesus Lamb and Neil Spruce, we highlight the role of guidance, discipline, and resilience in shaping his path. The conversation also dives into his education in exercise physiology, his experiences at Powerhouse Gym and the National Academy of Sports Medicine, and how these foundations led him to focus on personal training, mastery of his craft, and long-term professional growth.
🎧 Everything's Energy podcast
Listen everywhere: Everything's Energy Show
Learn more at EE System or checkout the amazing Holiday Deals in the EE.Shop!! 🎄
Chapters
- (00:24) - - Introduction to Everything's Energy show
People
Creators & Guests
Disclaimer (Please Read):
The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional.
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By Michael ScalarWhy The 'Best Exercise' Doesn't Exist | Everything’s Energy Ep-15
Meet the EE System—called a ‘miracle device’ for a reason
Checkout this Center Locator to try the device and find your charge⚡️
This episode of the Everything Energy podcast explores Justin Dees’ journey from a low-income upbringing to becoming a sought-after trainer for athletes, bodybuilders, and high-performing professionals. We discuss his early obsession with bodybuilding, the shift from team sports to skateboarding, and how a life-altering ankle injury became the catalyst for competitive bodybuilding. Through stories of mentorship from Jesus Lamb and Neil Spruce, we highlight the role of guidance, discipline, and resilience in shaping his path. The conversation also dives into his education in exercise physiology, his experiences at Powerhouse Gym and the National Academy of Sports Medicine, and how these foundations led him to focus on personal training, mastery of his craft, and long-term professional growth.
🎧 Everything's Energy podcast
Listen everywhere: Everything's Energy Show
Learn more at EE System or checkout the amazing Holiday Deals in the EE.Shop!! 🎄
Chapters
- (00:24) - - Introduction to Everything's Energy show
People
Creators & Guests
Disclaimer (Please Read):
The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical condition. The information presented is for educational and wellness purposes only. If you have or suspect any medical condition, please consult a qualified healthcare professional.