In this episode, you'll learn why the food you eat matters not only to your physical body, but also to your mental health and spiritual journey. Tune in, as plant-based chef and raw foodist Emily Wilson, owner of Bee Loved Kitchen, shares her transformational journey with food with us. She'll touch on how mental health is tied to our gut health and share tips on how to heal a leaky gut and how to incorporate more raw, whole food in your own diet. 

Website

Connect with Chelsea:

Instagram