<p>After a brief hiatus, Siara and JaRanda are back to talk about their heath and fitness journeys and as always dropped some gems along the way!</p><p>Siara's Blog: www.thirtynowwhat.com</p>

After a brief hiatus, Siara and JaRanda are back to talk about their heath and fitness journeys and as always dropped some gems along the way! Siara's Blog: www.thirtynowwhat.com

Why the Health Not?!

JaRanda and Siara are long-time friends who are helping each other through everything it means to be wives, moms, sisters and friends. They decided that their private conversations were full of things that could help other women through what they are struggling with and decided that giving unsolicited advice is just what we need sometimes.

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Why the Health Not?!

Why the Health Not?!