In this episode my guest Zerian and I discuss why as a culture we don't speak up and out about our mental health and the lack of support we sometimes don't receive from friends and family.

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Podcast IG: https://www.instagram.com/the_gemnipodcast/

Guest Information:

Instagram: https://www.instagram.com/z.is.zen/

Facebook: https://www.facebook.com/zerian.williams

Show Music By: https://www.instagram.com/djkingme_onthebeat/