In this episode we dive into, why the scale isn't a direct correlation to progress!  We cover topics that can cause the scale to spike up, and help you understand WHY the scale might not be going in the direction you want. I hope this episode gives you a deeper understanding of why you shouldn't measure progress just by the scale <3

In this episode we dive into, why the scale isn't a direct correlation to progress! We cover topics that can cause the scale to spike up, and help you understand WHY the scale might not be going in the direction you want. I hope this episode gives you a deeper understanding of why you shouldn't measure progress just by the scale

In this episode we dive into, why the scale isn't a direct correlation to progress!&nbsp; We cover topics that can cause the scale to spike up, and help you understand WHY the scale might not be going in the direction you want. I hope this episode gives you a deeper understanding of why you shouldn't measure progress just by the scale &lt;3&nbsp;

Why The Scale Doesn't REALLY measure progress

In this Podcast we are shifting and rebuilding our mindset to live out our Wildest Dreams in Fitness, Life and Personal Growth. Growing and elevating into the women YOU truly are Beyond Your Body.

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Why The Scale Doesn't REALLY measure progress

Why The Scale Doesn't REALLY measure progress