In today’s episode, we’re taking a breather from the deep chats and diving into something a little more fun - The Traitors. Stacey’s got Rosie fully hooked, and we’re unpacking why this show (and a bit of trashy TV in general) might actually be good for your wellbeing. From giving your brain a break to making space for more joy, we’re all about reclaiming downtime without the guilt. Because sometimes the most healing thing you can do…is get invested in someone wearing a cloak.

✨ Connect with Rosie: click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🌿 Connect with Stacey: ⁠⁠⁠⁠⁠⁠⁠stacey-brown.com