The third episode of the "Why The Work Works"-series explains how we use our simulator (episode 2) and our Map of Reality (episode 1) to create meaning out of our experiences. This creation of meaning is the true cause of any problems we experience, and if we want to change our emotional responses and break out of our limiting beliefs, it is our Map of Reality we need to work on. This is what The Work helps us do.

3. Why The Work Works (3/4): Creating Meaning

Podcasts to explain, support and inspire your practice of Self Inquiry using The Work of Byron Katie.

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In this fourth episode of Questions and Answers on The Work, I have a conversation with Michael revolving mainly around the role as facilitator. We discuss how to go deeper with our Work, motives, the desire to find shortcuts and be effective - and then Michael asks me if The Work is actually a sect.

17. Questions and Answers on The Work - Session 4

In this episode of Questions and Answers on The Work, Atul and follow-up on our conversation from the last episode. Among other things, we discuss The Work as a practice, the desire for taking The Work into actions, the concept of the Friendly Universe, and the challenge of how to know that you are still “in the Work” when you are using a more explorative style.

16. Questions and Answers on The Work - Session 3

In this episode of Questions and Answers on The Work, I’m in a conversation with Atul about a number of foundational aspects of The Work, including the very meaning and purpose of the process. We talk about how The Work helps us navigate our life journey, about letting go of control, shadow-work, and spiritual bypassing.

15. Questions and Answers on The Work - Session 2

In this first episode of Questions and Answers on The Work, I talk to Keitheley and together, we cover a lot of specific and technical ground around doing The Work. We discuss the difference between holding The Work as a procedure or as a space of exploration, what it means to have an agenda as facilitator, living turnarounds, underlying beliefs and the importance of taking our time when we do The Work.

14. Questions and Answers on The Work - Session 1

The Podcasts on The Work of Byron Katie have grown into a book! It's called "How to End the Stories that Screw Up Your Life - A Step-By-Step Guide to the Amazing Process of Self-Inquiry" and is available as an audiobook on Audible and a paperback and an eBook on Amazon. These are the first couple of chapters of the audiobook version. Read more on www.theartofbeinghuman.com/endthestories

3. Why The Work Works (3/4): Creating Meaning

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