Are you often troubled by your emotions? Does talking about your problems make you feel better? Do you at times need a space to process your thoughts? If your answer to most of these questions was "Yes" and if we ask you- "Do you need therapy?" Would you still say no?

It's very easy to find reasons not to go to therapy. But should you be looking for them? And are they as rational as you may think? Join experts Yogita and Zohra as they discuss mental blocks (that are more common than you think!) that stop people from seeking professional help.