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Why Therapy Is Not The Answer: It Can Do More Harm Than Good
In this episode of the Embodied Marriage Podcast, host Milissa Bradshaw Bradshaw talks about the limitations of traditional therapy and explores alternative paths to healing and personal growth. Milissa shares her own experiences with therapy, underscoring the value of self-compassion, self-leadership, and open-hearted conversations about health, marriage, and business. The discussion highlights the significance of inner work, confronting internal challenges, and the transformative power of tailored mentorship. Listeners are invited to join Milissa's free Facebook community and participate in upcoming live events focused on achieving balance, fostering deep connections, and holistic growth. The episode encourages trusting one's intuition and focusing on unique paths to lead a fulfilling life.
00:00 Welcome to the Embodied Marriage Podcast
00:39 Solo Episode: Quality of Life and Upcoming Events
01:22 The Limitations of Therapy
02:40 The Importance of Self-Relationship
03:39 Navigating Couples Therapy
05:21 Empowerment Through Self-Discovery
07:14 Balancing Health, Marriage, and Business
10:29 The Journey of Inner Work
15:15 Life Gets Lifey: Embracing Challenges
16:50 The Drawbacks of Psychotherapy
17:28 The Importance of Following Your Feel-Good
18:10 Balancing Therapy and Mentorship
18:46 Emotional Intelligence in Relationships
19:33 Achieving True Enjoyment in Life
19:43 The Significance of Self-Pride
20:19 Obsessions and Regrets in Business
20:45 The Luxury of Intimate Mentorship
21:17 The Impact of Leaving Psychotherapy
22:06 The Journey of Self-Responsibility
26:10 Trusting Your Intuition
29:37 The Simplicity and Effectiveness of Coaching
30:00 Final Thoughts and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com
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By Milissa BradshawIn this episode of the Embodied Marriage Podcast, host Milissa Bradshaw Bradshaw talks about the limitations of traditional therapy and explores alternative paths to healing and personal growth. Milissa shares her own experiences with therapy, underscoring the value of self-compassion, self-leadership, and open-hearted conversations about health, marriage, and business. The discussion highlights the significance of inner work, confronting internal challenges, and the transformative power of tailored mentorship. Listeners are invited to join Milissa's free Facebook community and participate in upcoming live events focused on achieving balance, fostering deep connections, and holistic growth. The episode encourages trusting one's intuition and focusing on unique paths to lead a fulfilling life.
00:00 Welcome to the Embodied Marriage Podcast
00:39 Solo Episode: Quality of Life and Upcoming Events
01:22 The Limitations of Therapy
02:40 The Importance of Self-Relationship
03:39 Navigating Couples Therapy
05:21 Empowerment Through Self-Discovery
07:14 Balancing Health, Marriage, and Business
10:29 The Journey of Inner Work
15:15 Life Gets Lifey: Embracing Challenges
16:50 The Drawbacks of Psychotherapy
17:28 The Importance of Following Your Feel-Good
18:10 Balancing Therapy and Mentorship
18:46 Emotional Intelligence in Relationships
19:33 Achieving True Enjoyment in Life
19:43 The Significance of Self-Pride
20:19 Obsessions and Regrets in Business
20:45 The Luxury of Intimate Mentorship
21:17 The Impact of Leaving Psychotherapy
22:06 The Journey of Self-Responsibility
26:10 Trusting Your Intuition
29:37 The Simplicity and Effectiveness of Coaching
30:00 Final Thoughts and Call to Action
Connect with Milissa :
Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d
Free Facebook Community : https://www.facebook.com/login/?next=https://www.facebook.com/groups/embodiedpowerxo/?ref=share_group_link
IG: https://www.instagram.com/milissabradshaw/
FREEBIE: EmbodiedGoddessPlaybook.com
The Embodied Warrior Goddess VIP Experience : MilissaBradshaw.com