Are you feeling overwhelmed and burnt out trying to juggle responsibilities? In this episode, I chat with Jill Wright, a holistic empowerment guide who specializes in helping mothers reclaim their lives without the overwhelming stress.

We dive into the signs of burnout, the importance of personalized self-care, and how effective time management can be your secret weapon against exhaustion. Jill shares actionable insights and tips that you can start implementing right away to combat burnout and find that elusive balance.

✦ Resources Mentioned:

- Jill's free quiz on super mom types: https://jillwright.ca

- Jill's community: The Village - a free trial

- Take the Super Mom Quiz

✦ Connect with Lauren:

Free Resource: Efficiency Advantage: A Comprehensive Guide to Streamlining Your Business - https://laurenglynn.com/efficiency

Threads: https://www.threads.net/@laurengconsulting

Show Notes: https://laurenglynn.com/44

Watch on YouTube

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Mentioned in this episode:

📌 Free Workshop — Realistic Week Planning for Delusional Entrepreneurs

Stop doing all the things and still feeling like you did nothing. Join Lauren’s free 60-min workshop on Thursday, July 31st at 12PM EST and walk away with a realistic plan that works for real life.

Realistic Week Planning for Delusional Entrepreneurs