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Why Tracking Changes Everything: Real Data from the Most Important Source—You
We often misjudge our habits—but the data doesn’t lie. I share how tracking helped me with a personal health challenge and how this tool can be used in any area of life to create meaningful, lasting change. To access the live your best life assessment wheel and more inspiring content visit www.karlacauldwell.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
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By Karla Cauldwell
5
99 ratings
We often misjudge our habits—but the data doesn’t lie. I share how tracking helped me with a personal health challenge and how this tool can be used in any area of life to create meaningful, lasting change. To access the live your best life assessment wheel and more inspiring content visit www.karlacauldwell.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.