Why do so many athletes break down even when they’re training “the right way”?

On this episode of the IM FROM DENVER Podcast, former NFL wide receiver Brandon Lloyd and Producer WIGNZ sit down with Austin Einhorn, founder of The Evolved Coach, to challenge traditional ideas about training, injury prevention, and performance.

Austin has worked with professional athletes across major sports, but the lessons in this conversation apply to anyone who still trains, competes, or wants to stay active without constant pain. From biomechanics and movement to Achilles injuries, shoulder health, and real-world preparation, this episode breaks down why injuries aren’t random—and what needs to change.

Whether you’re a former athlete, coach, or recreational competitor, this episode will reshape how you think about your body and your training.

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