P13 Podcast

Why Training Your Feet is Important!


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In this episode of the P13 Podcast, the boys talk about the importance of training your feet. We know it sounds a little weird, but if you think about the body part that has high usage, the feet are right up there. If able, the feet provide you with the opportunity to get from point A to point B, they help you stand, help you jump etc... The boys explore why it is important and what you can do to help your feet out. Enjoy!

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P13 PodcastBy Project 13 Gyms

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