In this episode: Our homes are dynamic — they’re alive, always responding to us, shifting and mirroring our energy. They’re not just containers for our lives; they’re collaborators in our evolution.

This week, something happened that really showed me one of my oldest patterns. It wasn’t about the situation itself, but the feeling that rose up — that familiar calm that shows up when something’s gone sideways. I realized it was an old survival pattern, one that’s kept me small, quiet, and hesitant to share Fizome™ in its fullest expression.

But this time, I saw it. I was conscious of it. And in that awareness, I could feel something new wanting to take root.

That’s what Fizome™ really teaches — how to notice the energetic and emotional patterns that live not just inside us, but around us. How our homes can reflect our nervous systems and also help us regulate, grow, and create new comfort.

We talk about:

* How your home is a living reflection of your nervous system

* Why the “known” can feel safer even when it isn’t actually comfortable

* What happens when you start creating spaces that lift you up

* The truth about how real change can feel uncomfortable at first — because it’s new

* How Fizome™ helps you learn a new language of home that supports your evolution

You’ll hear me share: How I recognized an old survival pattern that used to keep me small and quiet — and how, by staying present with it, I found a new kind of calm. That’s what Fizome™ offers: a way to anchor new ways of being, not just by shifting your mindset but by reshaping the energy and physical flow of your home so it can hold you differently.

Takeaway: Sometimes what feels “off” in your home is really a reflection of where you’re ready to expand. When you create spaces that truly support your nervous system and your energy, it might feel strange at first — but that’s just your system adjusting to feeling good.

Mentioned in this episode:

* Quick Shift Sessions — for when you’re ready to change something now https://kristyiris.thrivecart.com/quickshift/

* The Fizome™ Membership — for ongoing support, flow, and connection https://kristyiris.thrivecart.com/fizfounders/

* 1:1 Programs — Aligned to Shine, Fiz Your Biz, and Magical Moving Miracles DM to get started with the aligned program for you and your home.

Social Media

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Bliss to you, Kristy

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