In this episode, we continue, as promised our discussion on moods. We look at how low moods masquerade as reality, especially in relationships and big life decisions. We share stories about marriage, parenting, work stress, and the temptation to take drastic action when emotions run high.

Together, we discuss why strong feelings aren’t always reliable guides, why “getting quiet” can be a lifesaver, and how waiting for clarity can transform the way we respond to conflict and doubt. And finally, how we can be of best service to those we love when they lose their bearings.