To The Black Sisters of America, Why are we in a cycle of death? Why are we constantly tricked by the ways of this society? Why is it so hard to believe that you are so beautiful that you are made to be well maintained by a special regimen straight from God. Look all we have to do is be consistent and disciplined. You can't do what this world does and be healthy. Your health is your wealth. If you give up, then you are giving up on saving the world. The future comes from your womb. We must unite together and conquer these evil things that are plaguing the black woman, the black family and the black future. Here I am talking about a workout `called the Sister net Step that I created to build stamina and discipline through dance moves. This step is so easy a baby can catch on. I also talk about diet and how it is the major part of our problem.