We have been told by the American Heart Association and other organizations that since vegetable and seed oils

lower cholesterol, they are heart healthy and overall good for your health. But is that really true? Turns out that

vegetable and seeds oils are not as healthy as claimed, and in fact pose numerous dangers to your health. Find

out what they are by listening to this episode.

Hosted on Acast. See acast.com/privacy for more information.