On this episode we had the absolute privilege to speak with Andrew Jenkins, star of the BBC smash hit 'The Traitors'.

Andrew shared his fascinating story of surviving a near fatal car accident where he was pronounced dead at the side of the road and then spent four weeks in a coma fighting for his life. He has overcome severe physical and mental health challenges leading him on a massive journey of reflection.

This was a truly inspirational chat, packed full of life lessons. We spoke of many things, including, vulnerability, talking, limiting beliefs, the Chimp Paradox and helping to inspire others

There are some serious topics discussed, so please do remember that help is out there.

Andrew is currently undertaking the 'Big Trek' for Headway, the brain injury association by walking 1,200km between four castles in the UK.

See The Big trek | givestar for making a donation

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