In this episode, I share a personal story of how “waiting until later” nearly cost me everything — me purpose, my relationship, and my sense of self. Learn how comfort becomes a trap, why habits harden over time, and how to break free from the illusion of "readiness." If you’ve been delaying action on something you know you need to do, this episode is your wake-up call. You’ll walk away with real insight, emotional fire, and a path forward. This might be the best chance you have to change — and it starts now.

If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaimefilerfitness, or head to https://call.jaimefiler.com/form to learn more about the 16 week 3R Method