If you're like millions of folks who struggle to avoid holiday weight gain but don't quite pull through the season without the extra poundage, you probably also make a New Year's resolution to lose weight. Before you do that again take a listen to this week's free weight loss podcast episode and learn why waiting until New Year's to lose weight never works.

Grab pen and paper to take notes and see how many Aha's you get for yourself. See what you resonate with and what inspirations to take action you may receive. Remember to always take immediate action on inspired action because that's the easiest action to take!

Why Waiting Until New Year's to Lose Weight Never Works

There's a reason why waiting until New Year's to lose weight never works and it's not about the kind of food diet you pick. It's not about an exercise program either! You see, if you don't get your Inner Self on the right track, there's never going to be any kind of resolution you could make that would see you through to the other side, the other side where you're free of the binge eating, free of the emotional eating, and free of weight regain.

The good news is that once you heal your Inner Self, then you'll finally be able to lose weight and keep it off. It just won't be a struggle anymore.

In this week's episode of The JoLynn Braley Show:

* Learn why waiting until New Year's to lose weight never works.

* Write pen on paper all of the Aha's you get from this week's free weight loss podcast. This is a longer podcast but it's super good since I speak about some critical road blocks that might hold you back too, just like they held me back.

* Write down the questions you'll get, pen on paper, and then write your answers to each question, pen on paper. Get the most out of this free weight loss podcast with your follow through.

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show!

If you don't have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show

Why Waiting Until New Year's to Lose Weight Never Works [Podcast #103]

Tune in for next week's episode: 11 Fat Fears That Are Stopping You From Losing Weight Now

Next week will be very interesting when we check out the 11 Fat Fears that are stopping you from losing weight now. Don't miss it if you've ever wondered why the heck you're not moving forward to lose weight and keep it off! Make sure you're subscribed to The JoL...