The Health Quest with Dr. Sal

Why We Aren't Healing Physically and Emotionally


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How Society Encourages Wounds & Profits from Our Pain


I thought healing was straightforward - until I discovered the unexpected twist that was holding patients back. Read on to discover how delving into the emotional and spiritual planes transformed my practice - and the lives of my patients. But the question remains: what was the twist?


In this episode, you will be able to:

  • Discover how overcoming negative thoughts and past events can improve your physical health.
  • Realize the significance of focusing on God's word in maintaining good health.
  • Learn how pursuing your life's purpose leads to adopting healthier habits.
  • Grasp the importance of forgiving negative thoughts and emotions for better health.
  • Understand the role of a balanced diet and exercise program in achieving good health.


Healing doesn't earn anything, so let go of the wounds, the anger, and the profit-seeking mentality. - Dr. Sal


Discussed in this episode:

  • Focus attention on something better to give freedom from identifying with false selves and ego.
  • Catch negative thoughts in the moment and eliminate them, forgiving and letting them go.
  • Pursue a purpose in life and focus on God's word for health.
  • Get on a healthy exercise program and good dietary program.


Inner Power and Wounds

We all carry emotional wounds with us from our past, which can affect our mental and physical health. These wounds, often stemming from childhood, can form negative thought patterns and attitudes that make it difficult to heal ourselves. By understanding the impact these wounds have on our lives, we can begin to confront them and work on healing ourselves both mentally and physically, ultimately leading to a healthier, more fulfilling life. Dr. Sal, in his podcast, underlines the importance of acknowledging these wounds and addressing them. He illustrates how negative thought patterns and past traumas can become deeply rooted in our psyche, which then impacts our overall health. Dr. Sal urges listeners to look for ways to break this cycle, ultimately freeing ourselves from these emotional chains and enabling our bodies to heal.

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The Health Quest with Dr. SalBy Dr. Sal