In this episode, we kick off the "Help Humans Walk Life Hiding Less" series by exploring the first word: Help. We unpack the strength it takes to ask for help and the courage it requires to overcome pride, fear, or embarrassment. A surprising twist came through the lens of AI—why is it easier to ask a chatbot for help than a person? Could it be that we don’t fear the question, we fear the judgment? We also reflect on how withholding our need actually robs others of the deeply human experience of giving. Helping and being helped are both wired into our design—and this episode invites you to reclaim both.