<p>I've been reading about self-deception lately, and I was challenged to say the least. It isn't hard to judge harshly, while we easily justify our own actions. Why is that? And although self-deception is self-defense mechanism, how can we change our mindset to become truer to ourselves?</p>

I've been reading about self-deception lately, and I was challenged to say the least. It isn't hard to judge harshly, while we easily justify our own actions. Why is that? And although self-deception is self-defense mechanism, how can we change our mindset to become truer to ourselves?

Why we deceive ourselves and rationalize our own behavior

My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.

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Why we deceive ourselves and rationalize our own behavior

Why we deceive ourselves and rationalize our own behavior