Dan kicks things off with his Brooklyn Half win—and how that somehow led to a night of trying way too hard to impress a woman. Marcel confesses to breaking his sobriety and reflects on the emotional spiral that followed. From dating drama to performative masculinity, the guys unpack why we chase validation and how true confidence comes from within. It’s raw, hilarious, and painfully relatable.

🕐 Timestamps:

00:00 Intro Buzzcuts & Not Giving a F***

00:40 Brooklyn Half Marathon Recap

07:40 Marcel Breaks Sobriety in Antwerp

13:50 Duolingo, Language Learning & Lily

19:10 The Lengths We Go To Impress Women

22:00 Overtexting and First Attempts at Love

27:00 Dan's Beach House Heartbreak

35:00 The Marathon for a Girl Story

43:00 Cringey Teen Romance and Club Dances

47:15 Marcel's Takeaway: Just Be Yourself

49:30 Outro: A Love Letter to Lily from Duolingo

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Keep trying, dudes.

— Marcel & Dan