<p>On today's episode Christine and Bethany discuss how what we turn to in our free time can be shaped by our upbringing, our circle of influence and our personality.</p>

On today's episode Christine and Bethany discuss how what we turn to in our free time can be shaped by our upbringing, our circle of influence and our personality.

Why we do what we do in our spare time

Empowering individuals to intentionally grow in their holistic health and wellness. Focusing on strengthening physical, emotional, spiritual, and intellectual development. Interviews with inspiring leaders within our community. All things pep talk, food & self-honouring practices related.

Education

Self-Improvement

Empowering individuals to intentionally grow in their holistic health and wellness. Focusing on strengthening physical, emotional, spiritual, and intellectual development. Interviews with inspiring leaders within our community. All things pep talk, food &amp; self-honouring practices related.

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Why we do what we do in our spare time

Why we do what we do in our spare time