In todays episode I wanted to discuss something that both used to hold me back and scare me deeply: FEEDBACK

Both in my personal and professional life, I did EVERYTHING I could to avoid any kind of negative feedback… or even the potential for negative feedback. And if I received any, I directly related it to my worth. Putting me in an exhausting loop of proving, avoidance, and never feeling enough.

So today, I wanted to talk about why feedback is important, how it can actually improve your life and why we NEED it in order to truly grow and show up as the most authentic versions of ourselves.

Because it is amazing how much life can change when we stop placing our worth outside of us.

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Please let me know what questions you have and I hope you enjoy this episode!

Additional Resources:

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Confident Decision Making Meditation Series

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