In this deeply personal and culturally resonant episode of Inntrospection, host Amy Lindner-Lesser explores the silence surrounding grief—and the urgent need to break it. Drawing from her own journey through over 30 profound losses, Amy unpacks why our society avoids conversations about death, mourning, and emotional pain. From childhood memories to the myth of closure, this episode invites listeners to reflect, connect, and begin normalizing grief in everyday life. Whether you’re grieving or supporting someone who is, this episode offers insight, comfort, and a call to courageous compassion.

📌 Show Notes

• Amy’s personal story: 30+ losses, widowhood, and the path to becoming a grief coach
• Why grief is culturally silenced—and how that harms us
• The fear of mortality and how it shapes our reactions
• Toxic positivity and the pressure to “move on”
• The myth of closure: why grief doesn’t end, it evolves
• How silence can hurt more than imperfect words
• Practical ways to support someone grieving (hint: it’s not about fixing)
• A call to action: making space for grief conversations in your life
• Join Amy’s Facebook community or schedule a free consult