let's thrive

Why We Drink, Exploring Conflict, and Open Communication with Amanda White


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In this conversation we discuss: 

  • how to support mental health
  • the overlap between disordered eating & alcohol 
  • when drinking starts to go too far 
  • why 'excuses' don't work as a boundary 
  • how to communicate boundaries 
  • creating space for conflict resolution 
  • the shaming of emotions & thoughts 

 

Let's connect! @emilyfeikls @letsthrivepodcast

Amanda can be found @therapyforwomen and her practice @therapyforwomencenter

 

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let's thriveBy Emily Feikls

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