Episode 117

Released February 16, 2023

This episode is recorded by me because it's a topic which is very close to my heart. Anyone listening who has ever struggled with their weight, would be able to understand what a really difficult process it can be.

The episode is based on a book I have been listening to called 'Why we eat too much' by Dr Andrew Jenkinson. it's an absolutely excellent book which he encourages you to listen to from beginning to end. 

Visit www.suefirthltd.com for more. Also, connect with Sue on: * LinkedIn  * YouTube  * Twitter Podcast editing & production: @jonbuscall