Ben and Blair wrap the year by talking about the year to come.

Why we fail and how we can succeed-Episode 208

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

The Origin of True Grit-Episode 228

Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

Semifinals, Underdogs, and Dave Castro’s tricky tricks-Episode 227

Catching Up after the Open and Quarterfinals-225

Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

Fraser Exits! NOBULL Enters!

Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Why we fail and how we can succeed-Episode 208

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