The Nate Whitson Podcast

Why we fail to change (and how to fix it)


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Why We Fail to Change — And How to Fix It

Want to change, but find yourself stuck? https://www.getinthefight.club/7 - Want to change but not sure how or what to do? Stop guessing and “trying harder” and, instead, get this FREE 7-Day Challenge delivered to your inbox to help you learn how to break bad habits, build better ones, and change - for good! You don’t have to stay stuck! You can become the man God meant for you to be: a better husband, father, and follower of Jesus!

 

This episode reveals the number one reason most men’s change efforts fail—and gives you three practical questions that turn vague intentions into real transformation.

 

Brief Summary

In this episode, Nate unpacks why so many Christian men fail to change, even when they deeply want to. The problem isn’t lack of desire—it’s lack of clarity.

Using a simple football analogy and biblical wisdom, Nate walks through three powerful questions that help you turn blurry hopes into concrete strategies.

You’ll discover how to move from “trying harder” to actually following through.

 

Key Takeaways

Clarity beats intention. Good intentions aren’t strategies. Most men fail to change not because they don’t want to, but because their plans are too vague.

Three questions create clarity:

  1. How will I do it?
  2. When, exactly?
  3. Where, exactly?
  4. Real-life examples show how to apply this to fitness, Bible reading, sexual purity, and gratitude. Simplicity prevents overwhelm, and specificity drives execution.

    Habakkuk 2:2 shows the power of writing a clear vision so you can run with it.

     

    Timestamps / Segment Guide

    00:00 — Introduction + the quarterback analogy

    02:30 — The real problem: vague change plans

    04:45 — Why intentions and motivations aren’t enough

    06:15 — The three clarifying questions: How, When, Where

    08:00 — Four practical examples (fitness, Bible reading, porn, gratitude) 11:00 — Scripture insight: Habakkuk 2:2 12:15 — Reflection questions for clarity

    13:30 — Closing & calls to action

     

    Host Information Host:

    Nate Whitson — Habits & Behavioral Change Coach for Christian men


    Mission: Helping men align behaviors with beliefs to become the men God meant them to be—through honor, discipline, strength, and joy.


    More about us: www.getinthefight.club

     

    Links & Resources Mentioned

    Fight Club for Christian Men

    Scripture Reference: Habakkuk 2:2

     

    Do This:

    Identify one area of your life where you’ve been vague about change. Answer How, When, and Where for that habit today.

    Subscribe and hit the notification bell so you don’t miss future episodes.

    Visit www.getinthefight.club for free tools and resources, and check out www.getinthefight.club/fc to join our exclusive Fight Club for Christian men.

    Share this episode with another man or on your social media to help us reach more Christian men!

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    The Nate Whitson PodcastBy Nate Whitson